Mission
Our mission is to promote physical, social and emotional well-being through comprehensive programs and activities that include: physical exercise, nutrition education and counseling, health education, health promotion, medication management, and smoking cessation which all lead to a healthy lifestyle.
Programs Offered
- Aerobics Exercise
- Weight Lifting
- Yoga
- Line Dancing
- Hand Dancing
- Daily Lunch
- Dental Screening
- Memory Screening
- Blood Pressure Screening
- Cataract and Glaucoma Screenings
- Medication Brown Bag
- Computer Classes
- Massage Therapy
- Crochet Lessons and Jewelry Making
- Trips
- And more
A Focus on Nutrition
- Daily lunch served from 12-1
- Classes on food choices, portion control, reading labels, navigating the grocery store, and more.
